Heart Wisdom | Renew & Restore

HeartMath® and Himalayan Singing Bowls

Sunday, October 5th | 3:00-5:00 PM
Energetic Exchange: $40

Rebecca Dunaway, certified HeartMath® practitioner, will lead this event.

Step into an afternoon designed to bring you back to your center. This immersive workshop weaves together the evidence-based practices of HeartMath® with the restorative soundscape of Himalayan Singing Bowls. You’ll be invited to renew and refresh your internal guide—your heart—as you learn simple techniques to access greater calm, resilience, and presence, while receiving the deeply soothing vibrations of sound healing.

As modern life demands so much of us, many of us move through our days depleted and disconnected. This event offers a reset—a chance to integrate practical, take-home techniques with a deeply nourishing experience that leaves you renewed, centered, and aligned with your heart.

Step Into The Heart

You may also like the following events from Ebb & Float:

• This Friday, 3rd October, 06:30 pm, Elemental Magic in Columbus

Also check out other Workshops in Columbus.